Silymarin usage for liver health
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| Milk Thistle benefits for liver health |
Usage of Milk Thistle (silymarin)for the health of the human liver.
The usage of Milk Thistle for the purpose of improving the liver is simple as under:
1. Leaves and flowers can directly be eaten as salad and vegetables.
2. The silymarin seeds can be ground after having roasted and powder can be used as coffee.
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