Fenugreek Seeds Amazing Health Benefits for Hair, Skin, Digestive

 Fenugreek Seeds Benefits

Fenugreek (Trigonella foenum-graecum) is a plant that is about 2-3 feet tall. It has small green leaves, and white flowers with small, golden, and brown seeds. For thousands of years, fenugreek has been used in Chinese medicine to treat many diseases such as digestive, skin, hair, and many internal and complex diseases. In addition, dried fenugreek seeds are used to enhance the taste and make it more fragrant and delicious. In addition, it is cooked and eaten as a green vegetable in Asia, which is very beneficial. Fenugreek seeds and powder are also used in many Pakistani and Indian dishes for their nutrition and flavor. If we discuss fenugreek seeds for hair, It's a natural remedy for hair.

Fenugreek Nutritional value per 100g

One tablespoon of fenugreek seeds contains about 35 calories and many beneficial nutrients. Which are as follows.
Fiber: 3 grams
Protein: about 3 grams
Carbohydrates: about 6 grams
Fat: About 01 gram
Iron: about 20% (DV)
Manganese: DV 7%
Magnesium: DV 5%

Fenugreek Seeds for Hair

Fenugreek seeds for hair are very beneficial. It prevents hair from falling out and enhances its growth. Grinding its seeds into a paste can be used to get rid of baldness.

Fenugreek Seeds for Skin

Fenugreek seeds contain vitamin C which helps in brightening the complexion. Also solves many other skin problems. Soak fenugreek seeds in milk and leave it overnight and in the morning add Ellora paste and grind both. And by applying the paste on the face as a cream mask, you will see its magical effect for yourself.

Fenugreek Seeds for Digestion

Daily consumption of fenugreek seeds improves digestion. Fenugreek seeds are known to fight against all digestive problems. Fenugreek seeds are a good source of antioxidants and fiber, which help to flush out harmful toxins from the body. Soaking fenugreek seeds in water and using it helps in quick digestion of food.

Fenugreek Seeds Amazing Benefits

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Moringa and digestive System | Medicinal Plants | Healthful Plants

 Medicinal Plants | Healthful Plants

• Moringa affects the digestive system of the human body.

• Moringa Oleifera plant has antibiotics and anti-bacterial properties which can inhibit the growth of different pathogens and unwanted germs. 

Moringa Oleifera Plant for Digestive System

Moringa Oleifera plant has antibiotics and anti-bacterial properties which can inhibit the growth of different pathogens and unwanted germs. 

Moringa Oleifera for Constipation

This property of Moringa Oleifera can play an effective role in correcting disorders of any kind, especially constipation. 

Therefore, the regular use of Moringa is beneficial for humans as well as the digestive system of the human body.

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|Moringa Benefits | Medicinal Plants | Moringa Oleifera

Medicinal Plants  

Moringa Oleifera

Method and processing of Moringa for its effective usage 

Moringa Oleifera Leaves method and processing

Generally, all the plants which are medically active are known for either their seeds, leaves, or roots. But Moringa does have medical qualities in the parts including Moringa seeds, Moringa leaves, Moringa stems, Moringa roots, and the whole plant. So, the plant can be taken dried in shade and then in the sunshine for grinding it into powder form. This powder can be used as such for different purposes or can be converted into tablets by mixing water.

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Moringa | Moringa oleifera | Medicinal Plants

Medicinal Plants

Moringa Oleifera Benefits

 Moringa Benefits 

General Benefits of Moringa Oleifera ( سوانجنا ) for Human Health!!!

• It's full of nutrition
• It regulates the blood sugar
• It controls the chronic diseases
• It reduces the cholesterol in the human body

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Moringa | Moringa Benefits | Medicinal Plants |

 Medicinal Plants

Plants and their role in human health!

Plants including crops, trees, herbs, shrubs, and weeds are useful for humans directly and indirectly. Some of them are useful in a simple way whereas some are beneficial in other forms. The plants which are beneficial some certain reasons like medical and curing are known as medicinal plants. These medicinal plants are also known as healthful herbs. Such kinds of herbs are discovered and utilized centuries ago. Actually, these plants (herbs) synthesize many chemical compounds for different functions like defense against insects, fungi, diseases, wounds, and plant grazing mammals numerous phytochemicals with potencies to behave biologically are produced in such kinds of herbs. And the same phytochemicals can be used for drug purposes with good results on different sides. In this context, these herbs or plants are called drug plants. Still, there is a need to explore such kinds of medicinal and drug plants by employing meaningful research. So, from this platform, we will share information regarding such drugs and medicinal plants their usage, and their natural benefits. All these herbs and plants are easily available around. Also, the methods and processes of using these plants will be shared. 

Medicinal plants names

• Moringa oleifera  also called: (kalanchoe pinnata and zingiber officinale) 
• Achyranthes Aspera (Ayokanda)
• Ailanthus altissima (Backyanra)
• Albizia lebbeck (Sirin)
• Aloe barbadensis miller  (Aloe Vera)
• Allium sativum (Ooga)
• Alnus nitida (Geiray)
• Alternanthera sessilis (Waglon)
• Anagallis arvensis (Billy booti)
• Artemisia scoparia (Jaukay)
• Asparagus officinalis (Phala-moosa)
• Asparagus racemosus (Shatavari)
• Atropa accuminata (Bargak)
• Avena fatua (Jodal)
• Avena sativa (Jai)
• Bacopa monnieri (Brahmi sak)
• Buglossoides arvensis (Kalu)
• Caltha alba (Makanpat)
• Campanula pallida (Beli Flower)
• Cannabis Sativa (Bhang)
• Capparis decidua (kdler)
• Capparis spinosa (Kawir)
• Carthamus tinctorius (Tukhmiga-rtum)
• Celtis australis (Karr)
• Cenchrus pennisetiformis (Cheetah- gha)
• Citrullus colocynthis (Tumma)
• Citrus lemon (Nimboo)
• Citrus medica (Khatti)
• Colebrookia oppositifolia (Lansa)
• Commiphora wightii (Guggul, Mukul)
• Convolvulus arvensis (Baily)
• Cymbopogon citratus (Lemon- grass)
• Datura alba (Datura)
• Eruca sativa (Tara meera)
• Evolvulus alsinoides (Sankha-holi)
• Gmelina arborea (Kumbar)
• Hyoscyamus niger (Ajwain-i- Khurasani)
• Jasminum grandiflorum (Chanbeli)
• Lactuca serriola (Berham dandi)
• Linum usitatissimum (Alsi)
• Martynia annua (Bichhu-botti)
• Mimordica dioca (Jungli karela)
• Papaver nudicaule (Khaskhash)
• Peganum harmala (Harmal)
• Raphanus sativus (Mooli)
• Ricinus communis (Arand)
• Salvadora oleoides (Peelu)
• Solanum miniatum (Peelak)
• Terminalia arjuna (Arjun)
• Viola canescens (Banafsha)
• Withania coagulans (Paneer doda)
• Withania somnifera (Asgandh)
• 
  

Moringa (سوانجنا): 

Medicinal Plant Moringa Oleifera

A useful plant !!!!!

Moringa locally known as سوانجنا in Pakistan and India is an old plant and very useful one. Traditionally, Moring roots had been used as a local pickle. The nutritional value had never been known to even users of this plant. It's a wonderful plant with multiple usages (Moringa Leaf) and numerous benefits. Still, it is not an extinct plant, rather available in the fresh form under field conditions and dried form at the market level. It can be grown in the nook and corner of the house having lawns. Seed can be purchased from the market or farmers to grow in your own fields.

Medicinal Plant Moringa Oleifera

Also known as;

• kalanchoe pinnata
• zingiber officinale
• withania somnifera
• ocimum sanctum
• sarpagandha
• rauwolfia serpentina
• aegle marmelos

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